Mon, 20 Apr 26

(default)

Macros

Calories
449 / 0
Protein
156 / 0
Carbs
77 / 0
Fat
17 / 0

Hydration

2000/ 5000 ml
2/ 5
LMNT sticks

Fasting

Completed: β†’ 20.9h

Weight

109.3
kg
target 96–100 opt 98
25d

Glucose (12h)

7.3
mmol/L
avg 9.6 TIR 22%
12h Β· target 3.9–7.8

Biometrics

● synced 16h ago sources
Resting HR
65bpm
HRV (7d)
28ms
Sleep
5.3h
quality 63/100
Body Battery
19
low 18 Β· high 52
Steps
6,028
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