Tue, 21 Apr 26
(default)Macros
Calories
1395 / 2600
Protein
69 / 175
Carbs
170 / 240
Fat
58 / 75
Hydration
1000/ 3000 ml
1/ 3
LMNT sticks
Fasting
No fast today
Weight
109.3
kg
target 96–100 opt 98
25d
Glucose (12h)
7.3
mmol/L
avg 9.6 TIR 22%
12h · target 3.9–7.8
Biometrics
● synced 4m ago sources
Resting HR
68bpm
HRV (7d)
24ms
Sleep
5.9h
quality 50/100
Body Battery
5
low 5 · high 41
Steps
6,376
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